cognitive behavorial THERAPY

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Help the Self

NEUROFEEDBACK

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. We observe the brain in action from moment to moment. We show that information back to the person.

 

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A Holistic approach to SELF health

Our mission is to provide a safe and warm environment to encourage exploring the self from the inside out. 


What is cognitive behavioral therapy?  It is a hands on goal oriented therapy. It’s approach is to problem solve and change patterns of thinking and behaving that are behind a person’s difficulties. 

 

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